Babygo Birthing Ball
Relieve pain and discomfort with the award-winning BABYGO birthing ball specifically designed for use throughout pregnancy and as a labour companion too. Gentle exercises on the ball allow you to work through the discomfort of lower back aches, sore hips, sciatica, SPD or pelvic girdle pain (PGP). During labour, paired with various movements and positions, sitting on your ball can help to open your pelvis and loosen your hips to safely optimise fetal positioning and assist in the progression of labour. Following birth, we love to exercise on the BABYGO birthing ball to help strengthen the pelvic floor and abdominal muscles.
The correctly sized ball ensures that your knees are always lower than your hips, this is important to support both you and your baby.
65cm ball for heights of 4’ 8” to 5’10”
75cm for those taller than 5’ 11.
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