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Flash Cards for Birth from The Naked Doula©
Flashcards For Birth from The Naked Doula©
Practical tips for your birth on 54 evidence-based cards for a confident & powerful experience. Premium and totally birth proof, they are packaged in a solid box ready to use at home, on the go or to chuck into your birth bag.
This game changing knowledge resource is most definitely Midwife Lily approved.

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The new Flashcards for birth offer everything you need to boss your birth. All with evidence-based bitesize information for a confident & powerful birth experience.
★ YOU have the power
★ Benefits of having a Doula
★ Reframe your Brain
★ Lap up the Laughter
★ Brain Buzzers
★ Do the Moooo
★ Energy & Rest during Labour
★ Dates - The Super-fruit of Birth
★ Balls of Beauty
★ BRAIN - The decision making tool
★ 10/10 Tens Machine
★ All hail the COMB
★ The Wonder Waves
★ Party through Labour
★ I'll have a screaming orgasm
★ Take a Breather
★ Hypnobirthing - techniques that work
★ What's the deal - Epidural
★ Positions to save ya vag
★ The king of birth enviornment
★ KICO - Knees in calves out
★ Ride the WAVE
★ Crowning Glory
★ Floppy Face Floppy Fanny
★ How to enjoy contractions
★ Read my ASS and other dilation methods
★ How to BREATHE your baby out
★ Family Centred Caesarean
★ Train for birth
★ VBAC - Vaginal Birth after Caesarean
★ Oxytocin SOS
★ Warning signs during pregnancy
★ Sloth Progress
★ Ways to save your vag & reduce tearing
★ Raspberry leaf tea for birth
★ Birth Partner cheat card - Environman & Oxytocina
★ Don't save the date (due dates)
★ Birth Partner cheat card - Planaman & Supportia
★ Is Labour imminent
★ Birth like a MF Phoenix
★ Homebirth - The evidence
★ Fourth Trimester planning
★ TND Baby Moon
★ Induction looming
★ Induction - Making informed decisions
★ Optimal cord clamping
★ The Golden Hour
★ The Ultimate C Section aftercare
★ Super Stations
★ Newborns - The hunger cues
★ Breastfeeding - Tips for a good latch
★ Postpartum Realness
★ Breastmilk & Baby
★ Formula & bottle feeding