Sometimes we just need that extra bit of support to relax… Whether used during hypnobirthing practice, later pregnancy relaxation or just some well-needed time out, our aromatherapy pillow & room spray can help to create a calming and nurturing atmosphere.

We suggest spritzing the mist onto a pillow or cushion at around 30cm away, or spray a couple of bursts directly into the atmosphere around you. Room spray by Take Five Aromatherapy.

• Frankincense is a deeply relaxing essential oil, great for balancing emotions and releasing fear. This makes it an ideal fragrance during birth and transitioning in labour.

• Rose Geranium is a fabulous oil for pregnancy relaxation. With it’s sweet and calming yet uplifting aroma, this essential oil can help deepen and relax breathing to really get you into a peaceful headspace.

• Lavender oil reduces tension and anxiety while creating a calm and relaxed atmosphere. Also known as a natural pain reliever and healer, Lavender can be a great support during hypnobirthing, pregnancy and labour.

100ml Amber Glass Spray Bottle